You already have a lot of wisdom, skills, and experience, but life can be hard AND the world is a hot mess right now.  It’s great that you’re thinking about adding in more support for yourself.

Whether it’s stress, trauma, anxiety, depression, bipolar disorder, addiction issues, or general ennui, we can work together to help you tap your existing strengths and skills. We can also use modalities such as EMDR or CPT to address trauma and old core beliefs that get in the way of you living the life you want to live. And finally, I can offer tools, support, and feedback that hopefully will help you move forward. 

Let’s talk.

LCSW #132436